Join us for a 1 hour clinic with trainer, Susan Sweedler. This fun clinic will introduce you to the fundamentals of the game. You will learn both proper technique for all basic shots (forehand, backhand, serve, volley & dink) and how to play / score a game from start to finish. We have a limited […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Join us for a 1 hour clinic with trainer, Susan Sweedler. This fun clinic will introduce you to the fundamentals of the game. You will learn both proper technique for all basic shots (forehand, backhand, serve, volley & dink) and how to play / score a game from start to finish. We have a limited […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Work with trainer, Shayne S. to learn the proper technique and form of basketball specific exercises. Prepare your body for the extended basketball seasons. This helps you stay in shape, recover faster, improve your game and help reduce injuries. Great introduction program for those players looking to take their game to the next level, especially as they […]
Join us for a 1 hour clinic with trainer, Susan Sweedler. This fun clinic will introduce you to the fundamentals of the game. You will learn both proper technique for all basic shots (forehand, backhand, serve, volley & dink) and how to play / score a game from start to finish. We have a limited […]
Join us for a 1 hour clinic with trainer, Susan Sweedler. This fun clinic will introduce you to the fundamentals of the game. You will learn both proper technique for all basic shots (forehand, backhand, serve, volley & dink) and how to play / score a game from start to finish. We have a limited […]
Join us for a 1 hour clinic with trainer, Susan Sweedler. This fun clinic will introduce you to the fundamentals of the game. You will learn both proper technique for all basic shots (forehand, backhand, serve, volley & dink) and how to play / score a game from start to finish. We have a limited […]
A ONE-DAY WEIGHTLIFTING EVENT FOR THE COMMUNITY. Sunday, December 17th | 8:30am Show off your strengths in a ‘Big 3’ weightlifting challenge! Enjoy the fun nature of competition amongst supportive community members. All levels and abilities are welcome (we will provide reasonable accommodation as needed). Family & friends are also welcome to attend and cheer […]
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Monday-Friday: 6:00am-8:00pm
Saturday & Sunday: 7:00am-3:30pm
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