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Breathwork, Meditation & Restorative Yoga
November 12, 2023 @ 11:00 am - 12:15 pm
Sunday, November 12th | 11:00-12:15pm
Free, registration needed – 20 capacity
Studio B | Second Floor
Free, registration needed – 20 capacity
Studio B | Second Floor
Janine Ramonda guides restorative yoga, a gentle and therapeutic practice designed to offer comfort and solace to those affected by the Israel crisis. This nurturing form of yoga uses props like blankets and bolsters to facilitate deep relaxation, promoting emotional and physical healing. Janine’s class will also focus on breathwork and meditation, fostering profound relaxation, reducing stress, and aiding recovery. The registration link: Restorative Yoga | Free, Sunday, November 12th | 11:00-12:15 PM (google.com)
