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11:00 am - Breathwork, Meditation & Restorative Yoga

November 12, 2023 @ 11:00 am - 12:15 pm

Sunday, November 12th | 11:00-12:15pm
Free, registration needed – 20 capacity
Studio B | Second Floor
Janine Ramonda guides restorative yoga, a gentle and therapeutic practice designed to offer comfort and solace to those affected by the Israel crisis. This nurturing form of yoga uses props like blankets and bolsters to facilitate deep relaxation, promoting emotional and physical healing. Janine’s class will also focus on breathwork and meditation, fostering profound relaxation, reducing stress, and aiding recovery.  The registration link: Restorative Yoga | Free, Sunday, November 12th | 11:00-12:15 PM (google.com)

Details

Date:
November 12, 2023
Time:
11:00 am - 12:15 pm
Event Categories:
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Organizer

Jewish Silicon Valley
Phone
408.358.3636
Email
info@jvalley.org
View Organizer Website

Venue

Addison-Penzak JCC
14855 Oka Road, Suite 201
Los Gatos, CA 95032 United States
+ Google Map
Phone
408.357.7429
View Venue Website