Show off your strengths in a ‘Big 3’ weightlifting challenge! Enjoy the fun nature of competition amongst supportive community members. All levels and abilities are welcome (we will provide reasonable accommodation as needed). Family & friends are also welcome to attend and cheer you on.
Want to join but don’t know the basics of weightlifting? Sign up for our 6-week training program leading up to the competition! More Info
Program 8:30am Check-in at the front desk
8:45am Debrief of rules
9:00am Men’s competition begins
10:00 Women’s competition begins