15 2020

Zoom Pre-Shabbat Yoga & Torah Discuss w/ Rabbi Matzkin Hosted by Beth David

4:00PM - 5:00PM  


Zoom Pre-Shabbat Yoga and Torah Discussion with Rabbi Laurie Matzkin Hosted by Beth David

Join Rabbi Laurie Matzkin virtually for a short exploration of the wisdom of this week's Torah portion as we use the tools of breath, body awareness, and yoga-style stretching to center ourselves before Shabbat. Get out your mat or just find a quiet spot in your home. Zoom Pre-Registration Required:

Note that the first 15 minutes will be a discussion, before our movement. Feel free to turn on some soothing music of your choice during the class