May

18 2019

TEE Yoga Minyan

10:00AM - 11:00AM  

Temple Emanu-El 1010 University Avenue
San Jose, CA

Contact Helena Hawkins
4082920939
helena@templesanjose.org
http://www.templesanjose.org

Join Rabbi Laurie Matzkin for a Shabbat yoga class in the BFR, combining mindful movement, creative ritual and reflective study. Makom Yoga provides a refreshing mix of Jewish learning (with themes flowing from the weekly parsha, upcoming holidays, and beyond) with guided meditation, breath work and asana practice. Rabbi Matzkin’s class is gentle and suitable for all levels, with modifications offered to meet individual needs. Come with a beginners mind and an open heart, and get ready to stretch your body into Shabbat!