Sep

27 2019

Neshama L’Shabbat: Taught by Rabbi Alpert

6:30PM - 7:30PM  

Congregation Beth Am 26790 Arastradero Rd.
Los Altos Hills, CA 94022
(650) 493-4661
http://www.betham.org

Contact
info@beth-david.org

Neshama L’Shabbat: Taught by Rabbi Alpert
Neshama Body and Soul is a practice that combines movement and spiritual reflection. Through strength-training and various forms of prayer, we reconnect our physical and spiritual selvesNeshama l’Shabbat incorporates themes and music (including a playlist) from Shabbat into the experience. Neshama l’Shabbat is open to all regardless of age, gender, or religious background. 
Please wear work out clothes and sneakers, bring a bottle of water, and although this is not Yoga, feel free to bring your own mat.