Looking for a great way to wrap up your week? Check out Neshama l’Shabbat. Through strength-training and various forms of prayer, we reconnect our physical and spiritual selves. Neshama l’Shabbat incorporates themes and music (including a playlist) from Shabbat into the experience. Neshama l’Shabbat is open to all regardless of age, gender, or religious background. Please wear workout clothes and sneakers, bring a bottle of water, and although this is not Yoga, feel free to bring your own mat. Taught by Rabbi Alpert.